QIC: Candu
Date: 08/14/2018
PAX: Whittler, VSquared, Flash ‘n Slide, Clone, Laces Out (respect), Speed Bump, Ringwald, Sunshine, Ohms, FNG-Thumper, FNG-Sink Hole, Prosciutto, Wort
AO: Hill City
Balmy
I am not a professional, you’re here on your own accord. Push yaself, don’t hurtcha self. Extended mosey to come, will take a while to getcha back to your car.
COP
Mile long mosey across Market Street Bridge to The Passage
The Thang – Passing Down The Passage
20 lateral pull-ups- 10 palms out, 10 palms in
Rinse and Repeat at each level
5 levels
Ascending Up The Pryamid
10 dips > box jump up a level > 10 decline merkins > box jump up a level
Rinse and Repeat x 7
14 levels
Mile long mosey back across Market Street Bridge to Blue Rhino
COT – Humility In Leadership
The great Dr. Ben Carson works out a simple formula for humility in his book Think Big (where’s my underline tool @wordpress ?)
IF WE RECOGNIZE THAT:
- God created this universe, including us, and
- God shows that He is much more powerful than we are by what He does and has done in our world, and
- God gives each of is abilities that we cannot supply to ourselves or explain our worthiness of, THEN WE ARE HUMBLED
Moleskin
Prayers for The Count’s brother & upcoming 2.0s for Ohms & Early Bird
PAX wishes @f3prosciutto has stuck around for COT
The Clones dry-heaves are GOATy
News
Cam Run on August 25th in lieu of regularly scheduled program
Upcoming Qs
Bout erryday nowadays!