QIC: Goose
Date: 07/09/2019
PAX: Picasso, Ringwald, Sunshine, Red Tees, Wart, Hobo, Back Pew, Uncle Fester, Skitch, Free Candy
AO: Hill City
Conditions
Extremely Hot and Humid
COP
Mosey to great hall
SSHx20
Willie Mays Hays x15
Quad Stretch x15 each leg
Forward Fold x15
SSH x15
The Thang
Mosey to amphitheatre
Box jump up steps, bernie sanders up hill, mosey to bottom of steps, x4
Bear Crawl up boob hill, mosey down, 10 merkins, x5
Mosey to great hall
25 calf raises
Mosey to field with stage
Lunges down and back
Mosey to field by rhino
Jailbreaks x2
Circle of Mary