QIC: Deep Dish / 9 Volt
Date: 02\21\2020
PAX: Fastlane, WuzntMe, John Doe, Escobar, Coldplay, Clothespin, Mayhem, Snow Patrol, Toe tag, Chavez,
AO: Hacksaw
Conditions
The will must have been executed with testamentary intent;
- The testator must have had testamentary capacity:
- The will must have been executed free of fraud, duress, undue influence or mistake; and
- The will must have been duly executed through a proper ceremony.
Testamentary intent involves the testator having subjectively intended that the document in question constitute his or her will at the time it was executed. Ordinarily, the opening recital, e.g., I, John Doe, do hereby declare this instrument to be my Last Will and Testament . . .” will suffice.
The Disclaimer
You did this to yourself
COP
(Deep Dish) – A Chicago style warm up
- SSH x 20 IC
- Forward Fold x 10 IC
- Willy maze haze x 10 IC
- SSH x 20 IC
- Teapot x 10 IC
- 10 Burpees OYO
The Thang
(9 Volt) – Wheel of misfortune:
Pax spreads out around flag circle with 10 divisions. Each division has a different exercise and quantity written next to it. Each member of the PAX takes a turn being the gambler. The gambler chooses rolls a 6 sided dice. The gambler starts on division nearest to him and will travel the number of divisions equal to their chosen number. The rest of the PAX will travel with him while maintaining spacing between members. When the gambler arrives on the new station the entire PAX joins him in what ever exercise is written there. The method of travel alternates after each gambler in the following order:
- Lunge
- Bear Crawl
- Crab Crawl
- Duck Walk
- Broad Jump
Roulette Stations
- 10 x Burpees
- 20 x LBC
- Mosey around outer circle
- 20 x Merkins
- 10 x Mountain Climbers
- 10 x Captain Thor
- 20 x SSH
- 5 Ground Hogs
- 20 x Squats
- 10 x Monkey Humpers
Mosey to parking lot
Forward fold x 10 IC
Tea pot x 10 IC
COT
No wisdom was dispensed due to low inventory
Moleskin
The PAX held an intervention with John Doe to explain the proper way to accessorize yoga pants.
News