QIC: John Doe
Date: 05/11/2020
PAX: Skitch, Ducktales, Couch Potaoe, Cable Cutter, Snow Patrol, Mr. Clean, Friar Tuck (R), Leftovers, Hasbro, Milkman, Gretel, U Turn, FNG – Slois Lane, Geek Squad, Coypu
AO: The Huey
Conditions
Pleasantly nice morning with a slight chill in the air and the smell of pollinated grass
COP
Burpee Apocalypse: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
The Thang
The Three Six Five
5 exercises for 36 seconds each for 5 rounds
McCains w/ Squat Jump – 36 seconds
Dive Bombers – 36 seconds
Cotton Eyed Joes – 36 seconds
Rockin Merkins – 36 seconds
Supermans – 36 seconds
(36 seconds rest in between each exercise w/ option to do burpees)
Beer Truck Burpees – 3 times (Only the locals know what I’m talking about)
Mini Burpee Apocalypse: 10, 9, 8, 7, 6
COT
5/11/20 was significant for me personally. Not only was it F3 Chattanooga’s first day back after a long hiatus but it was also my 1yr anniversary. Talked about how it felt good to be back and am thankful for each one of the men there. The accountability and fellowship they all bring. Encouraged everyone to be intentional in everything they do whether in work, personally or spiritually
BALL OF MAN: All PAX took a knee and Friar Tuck lead us out in prayer
Moleskin
A lot of chatter amongst the group. Everyone loved the playlist and asked that the Q send out a link for download
News
3rd-F Looking to start back in June; Possible convergence on Memorial Day??; Lions Den added Mondays
Recent Backblasts
- Musical Chairs…but better!May 13, 2020
- Clothespin’s 1st Virtual QApril 20, 2020
- Logs, Logs, Logs at The BatteryMarch 24, 2020
- Peace be with YouMarch 23, 2020
- Social Distancing in SoddyMarch 23, 2020