QIC: M.I.A.
Date: Feb 20, 2021
PAX: 9Volt, Abercrombie, Clothespin, El Chapo, FNG – Kashmir, Land Yacht, Mrs. Baker, Thin Mint
AO: The Battery
Conditions
No PAX were dissapointed at YHC’s declaration that festivities were to begin with a lap. Warmup was needed.
COP
Disclaimer disclaimed as we started a lap around the skate/dog park.
20 x Side Straddle Hops
Forward Fold
10 x Willie Maze Haze
Iraqi Tea time
10 x LBAC/Reverse/Overhead Claps/Cherry Pickers/Moroccan Night Clubs/Seal Claps
15x SSH
Mosey up the hill for the thang
The Thang
Field of Dreams
Split into two person teams at each base (third person at one)
| Home | 1st | 2nd (coupons) | 3rd | |
| Inning 1 | 10 Manmakers | Flutter Kicks | Curls for the Girls | Air Squats |
| Inning 2 | 10 Manmakers | LBCs | Overhead Press | Lunges |
| Inning 3 | 10 Manmakers | BigBois | Curls for the Girls | Toe Merkins |
More Teamwork
First Round
At one of parking lot – Partner 1 does Squats
Partner 2 Bernies across lot
Flapjack & return in same method
Second Round
Partner 1 Squats
Partner 2 Lunges Across Parking Lot
Flapjack & return in same method
Third Round
Partner 1 Merkins
Partner 2 Does Farmers Carry (two coupons) across lot & does 5 Manmakers – Mario Skip to return
Flapjack
Fourth Round
Partner 1 Squats
Partner 2 Farmers Carry, 10 Manmakers , Bernie to return
Flapjack
Fifth Round
Partner 1 Toe Merkins
Partner 2 Farmers Carry, 20 Manmakers, Jailbreak to return
COT
Importance of Teamwork
Ecclesiastes 4:9-10
Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.
It is easy to feel alone sometimes but remember you always have someone by your side. We can’t accomplish much alone, but we don’t have to.
Moleskin
Many PAX were clearly envious of the patriotic fanny pack of YHC.
The soundtrack to today’s workout was theme to be duets. All PAX were impressed by YHC’s sensitive side.
Thin Mint’s eyerolls have no mute button.
What is a manmaker anyway? There was heated debate on whether a manmaker differed from a blockee. While there was a near mutiny (looking at you Clothespin), the debate was settled temporarily by YHC’s demonstration.