QIC: Clothespin
Date: 10/26/2021
PAX: Abercrombie, Cooter, Deep Dish, 9Volt, Mrs Baker
AO: The Battery
Conditions
Little bit of cool breeze, dark and cloudy. (Good Gloom)
There are normal PAX and then there is 9Volt….
COP
Same old crap… Forward fold and such plus a jaunt up the hill..
The Thang
Oh lets go up the hill…… (Snarky A#@ Q… Whoever that was)
Dora Hill
Burpee uphills
Go down hill approximately 300’
Come back up hill doing 2 burpees every 10 steps.
Stump Jumper uphills
Go down hill approximately 300’
Come back up hill doing 2 stump jumpers every 10 steps.
Dora:
100 Gorilla Humpers (hard count)
200 Merkins
300 SSH (hard count)
400 LBC
500 Imperial walkers (hard count)
The partner that goes out stops at the first light and does two squats and does 5 merkins at the 2nd.
COT
You know I really don’t have any wisdom. Usually I find something that Google tells me is wisdom and use it as my own. That being said, Did you know that Whale farts don’t smell particularly good? It’s probably all the shellfish.
Did you know that slugs have four noses? I’d hate to be around that whale…..
Did you know that nearly three percent of the ice in Antarctic glaciers is penguin urine? Think about that next time you buy bottled water!
Really though guys take time to breath when things go wrong. Exercise some patience and don’t fly off the handle. Is life really all that bad? Especially when you have a God that loves you unconditionally, family that adores you and men in F3 that have your back!
Moleskin
I am pretty sure the men at The Battery could give any whale fart a run for its money!
News
Thanksgiving Day Convergence!!!