QIC: Candu
Date: 12/27/1983
PAX: Ducktales, Prosciutto, Ringwald, Ohms, Venus, Goose, Sunshine, Ironbutt (respect), Skitch, VSquared, Bumblebee (Willy Loman), Beiber (Willy Loman), FNG- Floater (Lawson Armstrong), FNG-Shatner (Steve DiLorenzo)
AO: Hill City
Conditions
Warm for the end of December and drizzling in Chattanooga 2018 fashion
The Disclaimer
Disclamer disclaimed in The Passage
W/U
SSH x 20 IC
Burpees x 10 OYO
The Thang – A Right Of Passage
Mosey to Walnut Street Bridge
Burpees x 10 OYO
Mosey Across Bridge
Burpees x 5 OYO
Enter The Passage
Pair up
1 HIM bangs out 20 lateral pull-ups on the top landing while other HIM rocks a wall sit
HIMs switch places and knock it out to complete 1 set
Each pair of HIMs works their way down the landings until the PAX is complete
PAX proceeds to then jump up the passage OYO
PAX lines up at bottom of 1st street in flights
1st flight sprints to top of the street then jogs up to Walnut St bridge entrance
YHC doesn’t recall if we did any exercises there because he’s a perpetual procrastinator
PAX runs back across Walnut St bridge, looping through Coolidge
PAX stops underneath Walnut St proceeds to jail break as a group back to Blue Rhino
PAX collaborated on calling Mary until time was called
COT
YHC was grateful for seeing 35, his brother showing up (and out), and thanked his fellow PAX for helping him progress.
Moleskin
YHC searched google for meaningful birthday sayings, only to come up with nothing
FNG Floater rocked a wife beater for the end of the workout
News
CSAUP in 2 Saturdaze