Veterans Day beginning in Veterans Park…yeah that feels right.

QIC: Red Tees Date: 11/11/2019 PAX: U-Turn, Hasboro, Ducktales, Burrito, Couch Potato, Milkman AO: Huey Conditions Cold and Clear (Ducktales mentioned the best part of this kind of weather is we can't smell the dumpster in the parking lot). COP Side straddle hop x 20We moseyed from the flag over to the parking lot and …

Bozza: Trepelle al Discarica

QIC: Threeskin Date: 11/09/2019 PAX: Dolly, Fissure, Fly By, Money Ball, Iron Butt, Steam Engine, Sunburn, Friar Tuck, Uncle Fester, Whittler, She Shed, Venus  AO: Landfill Conditions Cold, and stinky... yep, that sums it up. COP SSHArm circlesSSH MerkinsTea pots Good Mornings Willie Mays Hays leftImperial Walkers The Thang Group Effort1 -  run length and back - the …

“I Got Your Back!” – Moneyball Lions Den 11/6/19

QIC: Moneyball Date: 11/06/2019 PAX:  Blindside, Friar Tuck, On Tilt, Fissure, Ironbutt (Rx2), Ohms, Chum, Bullpen, Skitch, Chief, The Count (Rx2), Sherlock, Backfire AO: Lions Den Conditions Chilly, but we warmed up fast! COP Quick disclaimer to the #DenMen Little Baby Arm Circles F & R x 10 IC, KEEP EM UP! Shoulder Press x …

Octagon of “Pain”…because “Death” next to cemetery seemed creepy!

QIC: The Count Date: 11/8/2019 PAX: BackFire, CANDU, IronButt, LadyScott, Pebbles, SteamEngine AO: BoneYard Conditions 40 degrees and breezy 16 mph winds COP Mosey from P/L around perimeter of AO to front grassy area of AO. SSH, Willy Mays Hayes, Arm Circles, Slow Squats, Imperial Walkers. The Thang Octagon of Pain (well maybe it's more …

“Death Wish” (Charles Bronson Jr.)

QIC: The Count Date: 11/04/2019 PAX: Blindside, BumbleBee, Burrito, Doubtfire, Friar Tuck, Gusher, Laces Out, MoneyBall, Newport, Pomade, Prosciutto, Whittler  AO: Smackdown Conditions 44 degrees, partly cloudy, and calm COP Warm-Up incorporated into The Thang The Thang Someone asked me recently if I had a "Death Wish" because I like pushing the envelope, so I …

Bass Ackwards Burn Out

QIC: Escobar Date: 11/08/2019 PAX: ToeTag, FNG-Walkoff, Vaccine, Fissure, FNG-Peep Show, Walla Walla, Angel Hair, Peanuts, Threeskin, Mayberry, Sidekick, 9 Volt (R), Deep Dish, WuzntMe, FNG-Chavez, Money Ball, Bernie, John Doe, Mayhem, FastLane AO: Hacksaw Conditions Cold with enough wind to have Old Glory flying high. And it got colder. COP Disclaimer Done. Took a …

John McCain Did Bearcrawls in a Smoking Jacket

QIC: WuzntMe Date: 11/07/2019 PAX: Pomade, Prosciutto, Blindside, MoneyBall, Burrito, Friar Tuck, FNG-Holy Kiss, Rogan AO: Smackdown Conditions Cool. Around 50 at kickoff COP Lap around the track, circle up in the field.20 SSH IC10 Wesley Snipes in an Indians Uniform IC20 LBAC IC20 LBAC Reverse IC20 Don Quixotes IC3 Cell Mates20 SSH IC The …

Power of the LWD

QIC: Co-Q (John Doe, WuzntMe) Date: 11/06/2019 PAX: John Doe, WuzntMe, Walla Walla, SwipeRight, Vaccine, Madoff, Toe Tag, MaYhem, Fastlane, Peanuts, Jazzy Jag, Escobar, FNG-Angel Hair AO: Hacksaw Conditions Cool Brisk Fall Morning with a light fog over the open field COP Mosey - Grab Block from Hacksaw Stack - Mosey to Field Side Straddle …

Mercan Mile, Indeterminate Speed Squat Sachet, Dercan Dash – For the Win

QIC: Sidekick Date: 11/04/2019 PAX: best in Show (R), Mayhem (R), On Tilt, Vaccine, Fastlane, Threeskin, Fissure, Gaylord, Sparky (R), Early Bird, John Doe, Peanuts, Walla Walla, Jazzy Jag AO: Beast Ridge Conditions 33 degrees and clear COP SSH ICX30; Forward Fold ICX10; 3rd Grade Exercises ICX12; Slow Squats ICX12; LBAC ICX10; Reverse ICX11; Morrocan …