Mercan Mile, Indeterminate Speed Squat Sachet, Dercan Dash – For the Win

QIC: Sidekick Date: 11/04/2019 PAX: best in Show (R), Mayhem (R), On Tilt, Vaccine, Fastlane, Threeskin, Fissure, Gaylord, Sparky (R), Early Bird, John Doe, Peanuts, Walla Walla, Jazzy Jag AO: Beast Ridge Conditions 33 degrees and clear COP SSH ICX30; Forward Fold ICX10; 3rd Grade Exercises ICX12; Slow Squats ICX12; LBAC ICX10; Reverse ICX11; Morrocan …

The Fog of Diamonds

QIC: WuzntMe Date: 10/21/2019 PAX: Early Bird, Toucan, Threeskin, Sidekick, Fastlane  AO: Beast Ridge Conditions Pleasant, but incredibly foggy. Visibility at its lowest. COP Mosey to the big parking lot by the Futbol academySSHx40Merkins X10Plank Jacks x20Mountain Climbers x20 RecoverForward Fold x30Willie Mays Hayes x10Finkle Swings x 10Tonya Harding x10 Smurf Jacks x10SSH x20 The …

Labor of Love

QIC: Sidekick Date: 09/02/2019 PAX: Wuznt me, Clothespin, Best in Show (R), Iron Butt (RX2), Doubtfire, Gaylord, Focker, Whittler, Toucan, Hasbro, FNG-Chipper, Prosciutto, Free Candy, Vsquared, Sunburn (R), Back Pew, Spielberg, Bernie, BMX, FNG-Wally, Uncle Fester, FNG-Semicolon, Fissure, FNG-Thin Mint, Trex, Red Tees, Peanuts, Centerfold, FNG-Tomahawk, Madoff, Escobar, FNG - Router, Threeskin, Mayhem (R), PR, …

Picnic Time

QIC: Jazzy Jag Date: 08/19/2019 PAX: Sidekick, Fastlane, Oooh-Golly, Gooder, Toucan, Mayhem(R), Peanuts, Gaylord AO: Beast Ridge Conditions Darker than normal. Punch-you-in-the-face humid. Warm enough. COP Mosey to back soccer fields/pavilion - during mosey there were some OYO LBACs, military presses etc. Sshs x 20 Slow merkins x 10 IC Willie Mays hays x 10 …

BLIMPS and BOATS

QIC: Sidekick Date: 08/12/2019 PAX: Gaylord, Focker, Mayhem, Ooh-Golly, Centerfold, Early Bird, Peanuts, Fast Lane,  FNG-Toucan AO: Beast Ridge Conditions 73 and Humid. Great day for a run COP SSH ICX20; Willie Mays Hays ICX12; Forward Fold ICX12; LBAC ICX10; Reverse ICX10; Shoulder Press ICX10; Morrocan Night Club ICX10; 3rd Grade Exercises ICX12; SSH ICX15; …

Home Run

QIC: Mayhem Date: 08/05/2019 PAX: threeskin, Sidekick, Focker, Best In Show, WuzntMe, Peanuts, Fastlane, Jazzy Jag, FNG-Oooh-Golly, FNG-Dutch Boy AO: Beast Ridge Conditions 69 and comfortable but a bit humid with heavy dew on the grass. Overcast with only occasional glimpses of stars. Welcome and Disclaimer COP (Focker on Q) Mosey to the soccer field …

Fun with Hurpees

QIC: Jazzy Jag Date: 07/29/2019 PAX: Early Bird, Fast Lane, Threeskin, Mayhem, Best in Show, Sidekick, Peanuts, Focker AO: Beast Ridge Conditions Dark. 69 degrees, everywhere except in the mist, which held a chill... COP Mosey 1 lap of soccer field, Muhammad Alis IC during mosey Circle up at the bottom of the hill (spoiler …