QIC: Lutefisk Date: 01/17/2020 PAX: Peanuts, Angel Hair, Walla Walla, Snow Patrol, Coldplay, Wuzntme, Mayhem, Bernie, DNF, Annie, 9 Bolt, Three Skin, Speed Trap, Toe Tag AO: hacksaw Conditions Brisk and cool like the mountains of Norway on a warm summer day. COP Circled around the flag. A few merkins, arm circles, and burpees later …
My First Time at the ‘Saw
QIC: Ringwald Date: 1/15/2020 PAX: Speed Trap, Bernie, Toe Tag, Peanuts, Escobar, Snow Patrol, Walla Walla, Mayhem, Angel Hair, Moondance, Fastlane, WuzntMe, Clothespin, Coldplay AO: Hacksaw Conditions We dodged the imminent rain, and enjoyed a cool 55 degree windy morning. COP Merkins x 10 ICPlank Jacks x 12 ICMountain Climbers x 12 IC3 Burpees OYOSSH …
Escobar 1 Year of Gloom
QIC: Escobar Date: 01/10/2020 PAX: Bernie, Anny, Toe Tag, Speed Trap, Snow Patrol, Deep Dish, 9volt, Mrs. Baker, John Doe, Clothespin, Mayhem, Peanuts, Vila, The Count, Ducktales, Chavez, WuzntMe, Moondance, Vaccine, Money Ball, Cold Play, Red Tees, Fast Lane AO: Hacksaw Conditions Moon was only 99.8% Full, but the 56 degrees in Mid January made …
Threeskin should have been a block mason.
QIC: Clothespin Date: 01/08/2020 PAX: Bernie, WuzntME, Mayhem, Fastlane, Threeskin, Snow Patrol, Swiperight, Vaccine, Coldplay, Toetag, FNG-SpeedTrap AO: Hacksaw Conditions It would have been a nice day to Fartsack but...... I was on Q! It was cold until some dumb fartface decided to make us workout with blocks... I really wonder about the sanity of …
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A Block Party at the Police Station…or Jail House Block
QIC: Red Tees Date: 01/03/2020 PAX: The Count, Fastlane, Peanuts, John Doe, Vaccine, Escobar, Moneyball AO: Hacksaw Conditions The rain had just stopped and it was in the 50's. MUCH nicer than we had anticipated. We had to move across the street to the police department's parking lot due to flooding over at the usual …
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12 Days of Iron Pax
QIC: threeskin Date: 12/27/2019 PAX: Chavez, Mayhem, John Doe, Toe Tag, Peanuts, Cold Play, Snow Patrol, WuzntMe, Clothespin AO: Hacksaw Conditions Amazing for December, kinda like a cool September morning. So lets do Iron Pax stuff. COP Short and Sweet so we can see if we can get all 12 days in SSHs ICArm Circles …
Catch Me If You Can
QIC: DNF Date: 12/20/2019 PAX: Red Tees, WuzntMe, Clothespin, Vaccine, ToeTag, Bernie, Peanuts, Escobar, Sidekick AO: Hacksaw Conditions Frosty. Temperature in the mid 20’s COP Mosey from lot to flag, take a lap, and circle up SSH x20 IC Willy Mays Hayes x10 IC Forward Fold x10 IC SSH x30 IC 3rd grade exercises x10 …
It could have been a NASCAR Race!
QIC: Clothespin Date: 12/18/2019 PAX: Mayhem, Swiperight, Vaccine, Escobar, ToeTag, Coldplay, WuzntME, FNG-Smud AO: Hacksaw Conditions Cold snotty weather!! The steam factor was real once the workout started! COP Frogger across the street to library parking lot.SSH-10Third Grade Exercise- 15SSH-15Willy Mayse Hayse- 12SSH-15Calf Stretch- 10 each sideSeal Claps-10Cherry Pickers-12Morocan Night Clubs-12Baby Arm Circles (Forward)- 10Baby …
Very Superstitious
QIC: Mayhem Date:12/13/2019 Friday...the 13th Oooooh!! PAX: Wuzntme, Sidekick, Escobar, Toetag, Bernie, Peanuts, Clothespin AO: Hacksaw Conditions 40ish and damp with a light drizzle falling. Text book gloom! COP Mosey to the big flag and circle up for 13 counts in cadence of the following: IW, SSH, WMH, Carousel R, FF, Carousel L, LBAC, LBAC-R, …
Merry Christmas, Ya Filthy Animal
QIC: WuzntMe Date: 12/11/2019 PAX: Toe Tag, Jazzy Jag, Escobar, John Doe, Deep Dish, Coldplay, Angel Hair, MaYhem, Peanuts AO: Hacksaw Conditions Cold. Snow was on the ground. COP Mosey under the bridge and circle at sheriff's lot.25 SSH IC10 Teapots20 SSH IC10 Forward Fold15 SSH IC10 WMH10 Merkins IC The Thang Mosey to the …
Introducing… the Champ!
QIC: Prosciutto Date: 12/06/2019 PAX: Walla Walla, Angel Hair, 9-Volt (Respect), Vaccine, Swipe Right, Threeskin, Plunger, John Doe, Toe Tag, Escobar, Money Ball, Bernie, Cavity Search, Coldplay, Sidekick, MaYhem (Respect), Fissure, Fastlane AO: Hacksaw Conditions Burpee weather, apparently. Way too much testosterone pre-F3 with guys out-doing one another. [phrasing] COP 1 Mosey over past the …
BLOCK PARTY ROUND 2 BLOCK PARTY
QIC: Escobar Date: 12/04/2019 PAX: SwipeRight, WuzntMe, Plunger, John Doe, Clothespin, Bernie, Mayhem, Jazzy Jag, Peanuts, Toe Tag, Angel Hair, Vaccine, FNG-Coldplay, FNG-Hostess AO: Hacksaw Conditions Cold, 31 degrees, "Perfect Fat Boy Weather"- Toe Tag"I've been fat my whole life and never enjoyed the cold" - Escobar COP Moseyed to blocks, grabbed one and set …
Carols at the Commons
QIC: Mayhem Date: 11/29/2019 PAX: Red Tees, 9-Volt (R), Clothespin, Cavity Search, Peanuts, Money Ball, Bernie, Wuzntme, Deep Dish AO: Hacksaw Conditions Great weather for F3! Cool mid 40s. No rain COP Mosey to flag pole and circle up SSH x 21 IC; WMH x 11 IC; Don Quixote (Windmills) x 11 IC; Side Straddle …
Farmers never had to work this hard
QIC: Jazzy Jag Date: 11/27/2019 PAX: 9-Volt (R), Vaccine, Swipe Right, Bernie, Threeskin, Clothespin, CavitySearch, FNG-Miranda, WuzntMe, FNG-ShipLap, Toe Tag AO: Hacksaw Conditions Water was only 5-6" deep in parking lot due to rain COP PAX had a healthy warmup of complaining about rain before COP started SSH x 41(!) IC Frogger across street to …
Pickle Balled
QIC: Toe Tag Date: 11/22/2019 PAX: Jazzy Jag, Fissure, DNF, WuzntMe, Fastlane, Mayhem, Swipe Right, Angelhair, JohnDoe, Threeskin, Whittler, Sidekick, FNG- Roofie, FNG- Cavity Search AO: Hacksaw Conditions It was a perfect 55 degrees and no rain. COP SSH ICX20; Willie Mays Hayes ICX10; Forward Fold ICX10; Little Baby Arm Circles ICX10; Reverse Little Baby …