Commitments > Resolutions

QIC:  WuzntMe, MoneyBall Date: 01/01/2020 PAX: Skitch, Mrs. Baker, 9 Volt, Hasbro, U-turn, Sunburn, Toe Tag, Threeskin, El Chapo, Doodles, Vsquared, Bernie, Otis, Hector, Milkman, Proscuitto, Blindside, Peanuts, Best in Show, Ironbutt, Uncle Fester, Backpew, FNG - Roomba, Icy Hot, Pomade, Peebles, Clothespin, Escobar, Fissure, Radiohead, Jabooti, Friar Tuck, Rollback AO: Lions Den Conditions Cold …

Texas Hold Em – Underwood Style (The Huey)

QIC: John Doe Date: 12/09/2019 PAX: Ducktales, Band Camp, Whittler, Burrito, Hasbro, Fissure, Milkman, Radiohead, Spackler, U-Turn AO: The Huey Conditions Beautiful Winter morning...seriously is was in the high 50's COP 400m warm up around the mini-track; Side straddle hops - 25 in cadence; forward folds - 10 in cadence; 3rd grade exercises - 10 …

“I Got Your Back!” – Moneyball Lions Den 11/6/19

QIC: Moneyball Date: 11/06/2019 PAX:  Blindside, Friar Tuck, On Tilt, Fissure, Ironbutt (Rx2), Ohms, Chum, Bullpen, Skitch, Chief, The Count (Rx2), Sherlock, Backfire AO: Lions Den Conditions Chilly, but we warmed up fast! COP Quick disclaimer to the #DenMen Little Baby Arm Circles F & R x 10 IC, KEEP EM UP! Shoulder Press x …

“So we’re a running group now?” – Moneyball

QIC: Back pew Date: 10/23/2019 PAX: Backfire, Red Tees, Ohms, Freetime, Bullpen, MoneyBall, Blindside, FNG-Chum, Newport AO: Lion's Den Conditions First really cool morning of the year. Extremely dark out.  COP 5:29 - One minute Warning5:30 - Run around the Track5:35 - Warmup Side Straddle X 10Imperial Walkers X 10Merkens X 10High Plank X 10Side Straddle …

IP Week Duex

QIC: Sidekick Date: 09/11/2019 PAX: Threeskin, Fissure, Uncle Fester, She Shed, Moneyball, Free Time, Skitch, Early Bird, Candu, VSquared, Blindside, Sunburn (R) AO: Lions Den Conditions 67 and gloomy.  Much dread in the air COP SSH ICX20; 3rd Grade Exercises ICX12; Right over left ICX10; Left Over Right ICX10; Seal Claps ICX12; Proscuito's Gold Chain …