My Pet Rocks

QIC:  Sidekick Date: 12/26/2019 PAX: Coin Purse, FNG-Bed Bug, Money ball, Skitch, Sunshine, Pebbles AO: Hill City Conditions 49 degrees and clear COP Mosey to the great hall; SSH ICX20; Forward Fold ICX10; LBAC ICX12; Seal Claps ICX12; Cherry Pickers ICX12; Shoulder press ICX12; Slow Mercans ICX12; Slow squats ICX15; SSH ICX15; Mosey to the …

What the Hill???

QIC: SideKick Date: 11/21/19 PAX: John Doe, AllState, Swisher, Lutefisk, Swingset, Woodchuck, Homeschool, Threeskin, Evita, Mayhem (R), Uncle Fester, Swipe Right, Peanuts, Gru, jazzy Jag AO: RidgeCut Conditions 40 and NIIIICCCEE COP SSH ICX20 (a reasonable number); Forward Fold ICX10; 3rd grade Exercises ICX12; Right over Left ICX10; Left over Right ICX10; Slow squats ICX15; …

Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds

QIC: Sidekick Date: 11/12/2019 PAX: Candu, Sunburn (R), Peanuts, Pebbles, Back fire AO: Boneyard Conditions 33 degrees and rain/sleet COP Forward Fold ICX11; Willie Mays hays ICX12; Right over Left ICX6; Left Over Right ICX6; 3rd Grade Exercises ICX12; SSH ICX25; Slow Squat ICX15; LBAC ICX11; Reverse ICX11; Morrocan Night CLub ICX11; Shoulder Press ICX11 …

Mercan Mile, Indeterminate Speed Squat Sachet, Dercan Dash – For the Win

QIC: Sidekick Date: 11/04/2019 PAX: best in Show (R), Mayhem (R), On Tilt, Vaccine, Fastlane, Threeskin, Fissure, Gaylord, Sparky (R), Early Bird, John Doe, Peanuts, Walla Walla, Jazzy Jag AO: Beast Ridge Conditions 33 degrees and clear COP SSH ICX30; Forward Fold ICX10; 3rd Grade Exercises ICX12; Slow Squats ICX12; LBAC ICX10; Reverse ICX11; Morrocan …

Pain Train, kind of

QIC: Sidekick Date: 11/1/2019 PAX: Pebbles, Iron Butt (RX2), Sunburn (R), Ascot AO: Boneyard Conditions 34 degrees and overcast COP Forward fold ICX12; Right over left ICX8; Left over Right ICX8; Cotton Pickers ICX12; SSH ICX25; LABC ICX10; Seal Claps ICX10; Morrocan Night Club ICX10; Shoulder press ICX10; Slow Squats ICX15; Slow Mercans ICX10; Willie …

Hurry Up! There’s Burpees on the Line!

QIC: Sidekick Date: 10/29/2019 PAX:   FNG-Hibachi, Whittler, Prosciutto, Blindside, Laces Out, Burrito, Kickback, Doubtfire, Friar Tuck, Pediasure, Pomade, Newport, Gusher AO: Smackdown Conditions 53 degrees and clear. A hint of mahogany and fine wine in the air COP SSH ICX25; Mercans ICX15; Forward Fold ICX12; Slow Squats ICX15; Willie Mays Hays ICX12; SSH ICX15; LBAC …

Ground Zero

QIC: Sidekick Date: 09/13/2019 PAX: Madoff, Fastlane, Wreckedum, Rain Man, Bernie, Peanuts, Red Tees, Moondance, Sparkles, Gaylord AO: Hacksaw Conditions 70 degrees and still humid COP SSH ICX25; Left over right ICX13; Right over Left ICX13; Slow Squats ICX13; Mercans ICX13; LBAC ICX13; Reverse ICX13; Cherry Pickers ICX13; Overhead Press ICX13; Forward Fold ICX13; Willie …

IP Week Duex

QIC: Sidekick Date: 09/11/2019 PAX: Threeskin, Fissure, Uncle Fester, She Shed, Moneyball, Free Time, Skitch, Early Bird, Candu, VSquared, Blindside, Sunburn (R) AO: Lions Den Conditions 67 and gloomy.  Much dread in the air COP SSH ICX20; 3rd Grade Exercises ICX12; Right over left ICX10; Left Over Right ICX10; Seal Claps ICX12; Proscuito's Gold Chain …

Labor of Love

QIC: Sidekick Date: 09/02/2019 PAX: Wuznt me, Clothespin, Best in Show (R), Iron Butt (RX2), Doubtfire, Gaylord, Focker, Whittler, Toucan, Hasbro, FNG-Chipper, Prosciutto, Free Candy, Vsquared, Sunburn (R), Back Pew, Spielberg, Bernie, BMX, FNG-Wally, Uncle Fester, FNG-Semicolon, Fissure, FNG-Thin Mint, Trex, Red Tees, Peanuts, Centerfold, FNG-Tomahawk, Madoff, Escobar, FNG - Router, Threeskin, Mayhem (R), PR, …