QIC: John Doe
Date: 06/23/2020
PAX: Lutefisk, Uncle Fester, Cold Play, Mr. May, She Shed, Sunshine, White Glove, Skitch, Pink Panther, Cowbell, Deer Jack, Hobo, Cupid, Hanson
AO: Hill City
Conditions
Moderately hot morning with some dampness in the air and mud on the ground
COP
SSH – 20 (IC); Forward Fold – 10 (IC): 3rd Grade Ex – 10 (IC); Willie Mays Hays – 10 (IC); Michael Phelps – 10 (IC); LBAC – 10 (IC); Rev LBAC – 10 (IC); SSH – 10 (IC); Mosey to the front field
The Thang
QIC did look for some dry ground but there was none to found, so we sent to the wet for our sweat
KILLER B’s – IRON PAX
10 – Burpees; 10 Bonnie Blairs (easy way); 10 Big Boy Sit ups; broad Jump 30 yds
10 – Burpees; 10 Bonnie Blairs (easy way); 10 Big Boy Sit ups; broad Jump 30 yds
10 – Burpees; 10 Bonnie Blairs (easy way); 10 Big Boy Sit ups; broad Jump 30 yds
Bear crawl back 90yds to the start
Rinse and repeat.
Once 5 rounds were completed by a PAX, he was encouraged to join a fellow PAX to finish with them. Everyone kept moving until time
COT
BE BOLD – keeping with the “B” theme
Definition (1): (of person, action, or idea) showing an ability to take risks; confident and courageous – encouraged PAX to be BOLD this week, espcially when seeing injustices around them no matter how big or small.
BALL OF MAN: Cold Play lead out in prayer
Moleskin
Not a whole lot of chatter today. There were definitely a lot of wet and muddy shirts in which some PAX may have realized it’s always good to bring a spare to change into afterward. Also, I’m pretty sure Lutefisk and Uncle Fester thought it was a game of shirts verses skins with a slip n slide at the end. Not sure I blame them. It should also be noted that there was superb gracefulness displayed during the opening demo of the exercises. There will be stories told one day, that I can assure you
News
Parliament Official Launch on Friday; Convergence at BAttlefield on July 4th; Shot House in full launch mode in Hixson – if you know someone in those areas, then EH away; 3rd-F homeless ministry