Chain of Events

QIC: threeskin Date: 12/17/2018 PAX: Early Bird, Oscar, Sidekick AO: Beast Ridge Foggy, but not half bad... The Disclaimer: settled between some vets COP threeskin special: SSHs in-between F3 arms arm circles of all variety (3) - SSHs IC military press - SSHs IC imperial walkers - SSHs IC Good Mornings - SSHs IC Walk to Curb …

It’s Game Time!

QIC: threeskin Date: 09/10/2018 PAX: Best In Show, Fast Lane, Journey, Sidekick AO: Beast Ridge Conditions: Sidekick said it was 80, but it could have just been his garage temp... The Disclaimer: Done, no FNGs COP SSHH - Side Straddle Hop Heavy SSHs alternating with the following: Seal Claps LBCs rLBCs Military Press Imperial Walkers Good Mornings Lunge to …

Moving Day

  QIC: threeskin Date: 08/20/18 PAX: Burner, Early Bird, Fast Lane, Journey, Oscar, Sidekick, The Count, Whittler, Wort AO: Beast Ridge Conditions - Perfect August Morning for Moving The Disclaimer - no FNGs or Pro's in attendance COP Backing up the moving truck: g - n - i - v - o - m Mosey: …

Christmas in July

QIC: Threeskin Date: 07/30/2018 PAX: Best In Show, Early Bird, Fissure, Free Bird, Prosciutto, Ringwald, Sidekick, The Count, Whittler AO: Beast Ridge Conditions Humid, with light fog reminiscent of snow on the ground... The Disclaimer I'm not a pro and I was the newest PAX in attendance.  We were all there because we wanted to be. …