Skip to content
F3 Chattanooga
F3 Chattanooga

F3 Chattanooga

Fitness + Fellowship + Faith

  • Home
  • About F3
  • Free Workouts
    • Schedule & Map
    • Cleveland
      • The Battery – Tinsley Park
    • Downtown
      • Hill City – Coolidge Park
    • East Ridge
      • Beast Ridge – Camp Jordan
    • Red Bank
      • Lions Den – Red Bank High School
      • The Landfill – White Oak Park
    • Soddy-Daisy
      • The Huey – Veterans Park
    • F3 Chattanooga Ruck Club
  • Backblasts
  • Contact
  • Q Resources
    • Q Schedule
    • AOQ Duties
    • Q 101
    • Q Login
    • FNG Sign Up

Category: Preblast

Posted on April 1, 2018November 29, 2018

Pre-blast 04/02 – 04/07

WEEKLY OVERVIEW What an excellent week behind us! Fissure's VQ, several FNGs, warmer temps on the way, a successful Soddy-Daisy launch underway and Easter; I'd say that spring has sprung and F3 Chatt is bracing for some serious growth. Continuing the "soft" launch of Soddy Daisy - there are potential workouts/rucks on Tuesday/Thursday (for more …

Continue reading "Pre-blast 04/02 – 04/07"

Posted on February 20, 2018November 29, 2018

Weekly Pre-blast (2/19/2018)

WEEKLY OVERVIEW This is the beginning of what YHC is calling the Weekly Pre-Blast. In this Pre-Blast YHC will discuss the scheduled workouts for the week and the respective Q's. Bootcamps, Rucks, Runs, OTB Workouts, News, and even Food Consumption will be listed in this Pre-Blast. The schedule is now posted in 3 different locations …

Continue reading "Weekly Pre-blast (2/19/2018)"

Search

What is F3?

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

F3 workouts:
+ Are free of charge
+ Are open to all men
+ Are held outdoors, rain or shine, heat or cold
+ Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
+ End with a Circle of Trust

Find out more at F3nation.com!

Categories

  • backblasts
  • Challenge
  • CSAUP
  • News
  • Preblast

F3Chatt on Twitter

My Tweets

Recent Backblasts

  • Sheep Go To Heaven Goats Go To Hell
  • Got Nuthin But Love for You
  • Valentine’s Day – Partner Special

Resources

  • FNG Sign Up
  • AOQ Duties
  • Q 101
  • Q Schedule
  • Q Login
Powered by WordPress.com.