QIC: Moondance Date: 02/07/2019 PAX: Candu, Cowbell, Dirk, Fabio, Fissure, Free Candy, Goose, Hobo, Iron Butt, Peanuts, Ringwald, Roadhouse, Sidekick, Skitch, Sunburn, Sunshine, The Count, Threeskin, VSquared, Venus AO: Hill City Conditions Balmy and delicious. The Disclaimer F3 be free so no suing allowed. COP Short Mosey #1 to Blue Rhino Imperial Walker x 15 …
Hustle That Hill
QIC: Candu Date: 02/05/2019 PAX: Deep End, Goose, Gisele, Hobo, Iron Butt (respect x2), Fissure, Flemish, Free Candy, Laces Out (respect), Moon Dance, Picasso, Pink Panther (respect), Prosciutto, Roadhouse (respect x2), Sidekick, She Shed, Sunburn, Sunshine, The Count (respect x2), Threeskin, Venus, VSquared, Whittler AO: Hill City 55 degrees of the 5th day of February had …
The Climb
QIC: Fissure Date: 01/31/2019 PAX: Cowbell, Dirk, Flemish, Goose, Hobo, Iron Butt (Respect), Moondance, Prosciutto, Ringwald, Roadhouse (Respect), Skitch, Sunburn (Respect), Sunshine, The Count (Respect), Venus, Whittler AO: Hill City Conditions 27 and crisp according to Moondance's Facebook post. What a stud that guy is. I heard those frog shoe things keep your feet nice …
Stop and give me…a circuit of exercises
QIC: Speed Bump Date: 1/29/2019 PAX: Care Bear, Dirk, Fabio, Goose, Free Candy, Iron Butt, Prosciutto, Ringwald, Sunshine, Sunburn, Skitch, The Count, VSquared, Venus AO: Hill City Wet rain that turned into small flurries. "Snowflaking" as the Pax called it. The Disclaimer was probably disclaimed. COP Mosey down to the Great Hall, complete the following exercises: …
Ring Around the Mosie
QIC: Free Candy Date: 01/22/19 PAX: Back Pew, Best in Show, Carebear, Cowbell, Dirk, Fabio, Falco, Harry Carey, Iron Butt, Ringwald, Roadhouse, Skitch, Sunburn, Sunshine, VSquared, Venus AO: Hill City Conditions The Disclaimer I am not a profession although I wish I was. If you are injured we will drive your car to you or …
The Escalator
QIC: Sidekick Date: 01/24/2019 PAX: Back Pew, Care Bear, the Count, Dirk, Ducktales, Fabio, Fissure, Flemish, Free Candy, Hobo, Iron butt, Roadhouse, Skitch, Sunburn, Sundance, Venus, Vsquared AO: Hill City Conditions 36 degrees and gloomy. Wind Chill was a factor indeed. The Disclaimer You are here because you want to get better. Push yourself and modify …
Twin Peaks
QIC: VSquared Date: 1/10/2019 PAX: Back Pew, Black Hat, Candu, Care Bear, Cowbell, Dirk, Free Candy, Geyser, Hobo, Iron Butt, Laces Out, Pink Panther, Prosciutto, Ringwald, Roadhouse, Sunshine, Uncle Fester, Venus AO: Hill City Conditions: Not raining (and 28 degrees). The Disclaimer This is a free, volunteer, peer-led workout. I am not a professional. I have …
Ring around the Hill City
QIC: Sunshine Date: 01/15/2019 PAX: Back Pew, Candu, Care Bear, Cowbell, Dirk, Goose, Hobo, Iron Butt, Laces Out, Moondance, Pink Panther, Ringwald, Roadhouse, Skitch, Sidekick, Threeskin, VSquared, Venus AO: Hill City Conditions Cloudy, low 30s temp. The Disclaimer Given. COP On the grass near the blue rhino Side Straddle Hop x20 in cadence Cotton pickers x10 in …
Why We Are Here
QIC: Ringwald Date: 01/17/2018 PAX: Back Pew, Black Hat, Candu, Care Bear, Cowbell, Dirk, Fabio, Hobo, Iron Butt (Respect), Laces Out (Respect), Moondance, Pink Panther (Respect), Prosciutto, Protractor, Roadhouse (Respect), Sidekick, Skitch, Sunshine, Threeskin, Venus, Whittler AO: Hill City Conditions A dry 35, but you couldn't tell it from the body heat. Wait what. The Disclaimer …
Merkin Mania & Ambitious Goals
QIC: threeskin Date: 01/08/2019 PAX: Back Pew, Candu, Deep End, Dirk, Fabio, Free Candy, Goose, Hobo, Iron Butt, Moondance, FNG-Pink Panther, Protractor, Ringwald, Roadhouse, Sidekick, Skitch, Sunshine, Venus, VSquared, Whittler AO: Hill City Warm for January, still damp.... The Disclaimer: we had an FNG so we covered all the bases. COP - in sets of …
CSAUP 01 – The Inaugural “Tuff Muff”
QIC: Ohms, Picasso, Prosciutto Date: 01/05/2019 PAX: Candu, Care Bear, Cowbell, Deep End, Dirk, Ducktales, FNG-Uncle Fester, Fissure, Free Candy, Goose, Iron Butt (Respect), Jambo (Willy Loman), Laces Out (Respect), Milkman, Moondance, Mr. Clean, Ohms, Picasso, Prosciutto, Ringwald, Roadhouse, Shatner, Skitch, The Count (Respect), VSquared AO: Lions Den, Landfill, Hill City Conditions Got colder as the …
“32 and Counting”
QIC: Laces Out (Respect) Date: 1/3/19 PAX: Black Hat, Candu, Care Bear, The Count (Respect), Deep End, Dirk, Fabio, Geyser, Hobo, Iron Butt (Respect), Moondance, Ringwald, Roadhouse (Respect), Skitch, Speed Bump, VSquared AO: Hill City Conditions 48 degrees and raining (you only get wet once!) The Disclaimer given COP: YHC is celebrating 32 years of marriage …
Out with the old….with the old…
QIC: Best In Show Date: 12/31/2018 PAX: Back Pew, Bumblebee (Willy Loman),Care Bear, The Count (Respect), Ducktales, Fissure, Goose, Jabooti, Ohms, Prosciutto, Ringwald, Sunburn (Respect), Whittler AO: Hill City Conditions Low 50’s with a light mist, nice for the last day of December The Disclaimer Pretty sure I did this...if not consider this a retroactive …
35 is a Right of Passage
QIC: Candu Date: 12/27/1983 PAX: Ducktales, Prosciutto, Ringwald, Ohms, Venus, Goose, Sunshine, Ironbutt (respect), Skitch, VSquared, Bumblebee (Willy Loman), Beiber (Willy Loman), FNG- Floater (Lawson Armstrong), FNG-Shatner (Steve DiLorenzo) AO: Hill City Conditions Warm for the end of December and drizzling in Chattanooga 2018 fashion The Disclaimer Disclamer disclaimed in The Passage W/U SSH x 20 IC Burpees …
Moondance VQ
QIC: Moondance Date: 12/20/18 PAX: BlackHat, Care Bear, Dirk, Free Candy, FNG-Geyser, Goose, Iron Butt, Laces Out, Ringwald, Roadhouse, Sunshine, Threeskin, VSquared, Vila, Venus AO: Hill City Conditions Mid 40s, weirdly comfortable; it rained until almost the exact moment we started. The Disclaimer Disclaimed. I'm not a pro despite my choice of footwear. Know your limits, …