Pre-blast 04/02 – 04/07

WEEKLY OVERVIEW
What an excellent week behind us! Fissure’s VQ, several FNGs, warmer temps on the way, a successful Soddy-Daisy launch underway and Easter; I’d say that spring has sprung and F3 Chatt is bracing for some serious growth.
Continuing the “soft” launch of Soddy Daisy – there are potential workouts/rucks on Tuesday/Thursday (for more info go talk to @f3mrclean and of course consult the F3 Chatt GroupMe)
This week’s F2 event is happy hour on Thursday.  Let’s continue to HC (hard commit) for the F2 (fellowship) events and continue to build this community. These are good opportunities to learn about one another when we aren’t suckin’ wind during a workout.  Location will be determined as we approach the day — keep an eye on the GroupMe and Whittler for direction.
Here’s the forecast for the week:
MONDAY – (04/02/2018)
Workout: Bootcamp
AO: Beast Ridge
Time: 0530 – 0615
QIC: Prosciutto

Workout: Run
AO: The Griff
Time: 0530 – 0615
QIC: Ohms
 
TUESDAY – (04/03/2018)
Workout: Bootcamp
AO: Hill City
Time: 0530 – 0615
QIC: Laces Out

Soddy-Daisy (TBD)
Time: 0530 – 0615

WEDNESDAY – (04/04/2018)
Workout: Bootcamp
AO: The Griff
Time: 0530 – 0615
QIC: Snowflake

Workout: Ruck
AO: Beast Ridge
Time: 0530 – 0615
QIC: Vila/Prosciutto
 
THURSDAY – (04/05/2018)
Workout: Bootcamp
AO: Hill City
Time: 0530 – 0615
QIC: Whittler

Event: Happy Hour
Where: TBD (contact Whittler for more info)
When: 1730 – ??
SATURDAY – (04/07/2018)
Workout: Bootcamp
AO: Landfill
Time: 0700 – 0800
QIC: Angus

 

Preblast 3/19 – 3/24

WEEKLY OVERVIEW
Congrats to all the recent PAX who completed the Qschool — Looking forward to all your VQs
This week there was some early early discussion about potential workouts in Soddy- Daisy (for more info go talk to @f3mrclean
There were low numbers for FBC this week — we need to make it a point to HC (hard commit) for these F2 (fellowship) events so we can continue to build this community. These are good opportunities to learn about one another when we aren’t suckin’ wind during a workout.
Here’s the forecast for the week:
MONDAY – (03/19/2018)
Workout: Bootcamp
AO: Beast Ridge
Time: 0530 – 0615
QIC: Vila
Workout: Ruck / Run
AO: The Griff
Time: 0530 – 0615
TUESDAY – (03/20/2018)
Workout: Bootcamp
AO: Hill City
Time: 0530 – 0615
QIC: Prosciutto

 WEDNESDAY – (03/21/2018)
Workout: Bootcamp
AO: The Griff
Time: 0530 – 0615
QIC: Snowflake
Workout: Ruck / Run
AO: Beast Ridge
Time: 0530 – 0615
 THURSDAY – (03/22/2018)
Workout: Bootcamp
AO:  Hill City
Time: 0530 – 615
QIC: Whittler VQ

Event: Happy Hour
Where: TBD (contact Whittler for more info)
When: 1730 – ??
SATURDAY – (03/24/2018)
Workout: Bootcamp / Qschool
AO: The Landfill
Time: 0700 – 0800
QIC: Angus

Event: Coffeeteria
Where: TBD
When: 0815


To Remember

Our mission
Plant, Grow, Serve small workout groups for the invigoration of male community leadership. 
Our Creedo
Leave no man behind, leave no man where you found him. 
Five Core Principles

  1. Are free of charge
  2. Are open to all men
  3. Are held outdoors, rain or shine, heat or cold
  4. Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
  5. End with a Circle of Trust

 
See you in the gloom 

Preblast 3/11 – 3/17

WEEKLY OVERVIEW
This week represents the 16th month of F3Chatt. Looking back at this time last year, we have shown considerable growth, not just as a group of Nomads but as individuals we are striving for more each day, week, and month. YHC was one of Four Pax that were “regulars”, we had two mid-week workouts and one on Saturday. It was on 3/12/2018 that we launched into what we refer now as “The Landfill”.
Let’s not sit on our laurels for too long. We have come a long way. But we also have a long way to go. Each and every one of us. There are always opportunities for service in our own neighborhoods. We can always find better ways to support our brothers and hold one another accountable. There are so many areas of our city that would be served better with their own AO (this makes getting out into the gloom easier — get out in your neighborhood with your community and support your neighbor).
Lastly, let’s keep giving this thing away. Do what you have to do to keep pushing your brothers to get out there. Every man really needs it.
MONDAY – (03/12/2018)
Workout: Bootcamp
AO: Beast Ridge
Time: 0530 – 0615
QIC: Best In Show
Workout: Ruck / Run
AO: The Griff
Time: 0530 – 0615
TUESDAY – (03/13/2018)
Workout: Bootcamp
AO: Hill City
Time: 0530 – 0615
QIC: Laces Out

 WEDNESDAY – (03/14/2018)
Workout: Bootcamp
AO: The Griff
Time: 0530 – 0615
QIC: Mr. Clean
Workout: Ruck / Run
AO: Beast Ridge
Time: 0530 – 0615
 THURSDAY – (03/15/2018)
Workout: Bootcamp
AO:  Hill City
Time: 0530 – 615
QIC: Ringwald

FRIDAY – (03/16/2018)
Event: Friday Breakfast Club
Where: TBD (contact Mr. Clean for more info)
When: 0600 – 0700

SATURDAY – (03/17/2018)
Workout: Bootcamp / Qschool
AO: The Landfill
Time: 0700 – 0800
QIC: Prosciutto

Event: Coffeeteria
Where: The WaHo
When: 0815


To Remember

Our mission
Plant, Grow, Serve small workout groups for the invigoration of male community leadership. 
Our Creedo
Leave no man behind, leave no man where you found him. 
Five Core Principles

  1. Are free of charge
  2. Are open to all men
  3. Are held outdoors, rain or shine, heat or cold
  4. Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
  5. End with a Circle of Trust

 
See you in the gloom 

Weekly Pre-blast (2/19/2018)

WEEKLY OVERVIEW
This is the beginning of what YHC is calling the Weekly Pre-Blast. In this Pre-Blast YHC will discuss the scheduled workouts for the week and the respective Q’s. Bootcamps, Rucks, Runs, OTB Workouts, News, and even Food Consumption will be listed in this Pre-Blast. The schedule is now posted in 3 different locations (Q Schedule, Pre-Blast, and on GroupMe).
With that being said…this week started off with two workouts on Monday – a Bootcamp and a Ruck. The Bootcamp led by Vila took place at Beast Ridge and Mr. Clean led the group around the Griff for a Ruck style workout.
Steam Engine happened to be in town to lead a beatdown this morning at Hill City.
On Wednesday there will be a bootcamp workout led by Snowflake at the Griff and also a Ruck workout at Beast Ridge led by Vila. If you don’t like Rucking come to the Griff and if you don’t like Snowflake, go to Beast Ridge…point is….there’s no excuses! YHC will even be running through snow-covered terrain in Iceland. NO EXCUSES!
This Thursday Ringwald will be leading us in a Bootcamp style workout Hill City…I wonder if any music will be involved? Will our “Bodies be Hitting the Floor”?? Only one way to find out I suppose. BE THERE!
This Friday Mr. Clean will be leading an OTB workout (meeting up at Tracks End) through the Tennessee Riverpark on Amnicola Highway. After the workout many calories will be consumed at Tracks End Restaurant.
On Saturday, Vila will be back at it for a Bootcamp style workout at The Landfill. After you get destroyed by Vila…he will make it up to you by taking you out to Coffeeteria at the Waffle house on Dayton Blvd.
 
MONDAY – (02/19/2018)
Workout: Bootcamp
AO: Beast Ridge (Camp Jordan Park)
Time: 0530 – 0615
QIC: Vila

Workout: Ruck/Run
AO: The Griff (Vandergriff Park)
Time: 0530 – 0615
QIC: Mr. Clean
 
TUESDAY – (02/20/2018)
Workout: Bootcamp
AO: Hill City (Renaissance Park)
Time: 0530 – 0615
QIC: Steam Engine

 
WEDNESDAY – (02/21/2018)
Workout: Bootcamp
AO: The Griff (Vandergriff Park)
Time: 0530 – 0615
QIC: Snowflake

Workout: Ruck/Run
AO: Beast Ridge (Camp Jordan Park)
Time: 0530 – 0615
QIC: Vila
 
THURSDAY – (05/22/2018)
Workout: Bootcamp
AO: Hill City (Renaissance Park)
Time: 0530 – 0615
QIC: Ringwald

 
FRIDAY – (02/23/2018)
Workout: OTB
AO: Tennessee Riverwalk – Amnicola Highway
Time: 0515 – 0600
QIC: Mr. Clean

Workout: Fellowship Event (Friday Breakfast Club)
AO: Tracks End Restaurant
Time: 0600 – 0700
 
SATURDAY – (MM/DD/YYYY)
Workout: Bootcamp
AO: The Landfill (White Oak Park)
Time: 0700 – 0800
QIC: Vila

Workout: Fellowship Event (Coffeeteria)
AO: Waffle House – Dayton Blvd
Time: 0815 – 0915
 

F3 Trip: Israel, May 2018

I BELIEVE yet I’ve never BEEN. I’ve never walked where Jesus walked and I’ve never seen the land that Jesus saw.
That’s gotta change.
Have you been? Don’t we have to go at least once? If you’ve been once…why not twice? If you’re like me you’re a Christian and have been for decades. Yet I’ve never set foot on the same soil that Jesus walked on when he was here on earth. I don’t know about you but that is an itch I have to scratch. Have to. Call it the pilgrimage of a lifetime – because that is exactly what it is.
Turns out there’s a F3 brother in Hickory, Walk-On (David Wachter), who leads trips to Israel on a regular basis. He’s nearly completed his seminary education and has a thing for taking groups to Israel. A former college quarterback, Walk-On is on his self-described “third vocation” after spending much of his twenties, thirties and forties as an engineer and then financial planner. He’s long had a call to seminary and is fulfilling that call now at 46 while maintaining his financial planning business.
Like a lot of people who do this regularly he’s “got a guy” on the ground in Israel, his name is Boaz (naturally), to help coordinate that side of the pond and then grab him and his groups when they get off the plane in Tel Aviv. So what had happen wuz…I was talking with my father, Abraham (this is all a bit too cliché perhaps?) and mentioned not for the first time that I really want to go to Israel and he put me in touch with Walk-On. This was all pre-ordained (yep, I’m a Presbyterian) because Walk-On is leaving in May to take a group and wants to do another trip in May 2018. His trip this May is a run of the mill, on the path, touristy trip but Walk-On really loves the other kind of trip. The other kind of trip is a bit, shall we say, harder. Walk-On likes leading an “intense trip” for 30 people OFF the beaten path. We will still stay in hotels every night so, no, this is not a camping trip or a no shower mission trip but what this sounds like to me is a PERFECT F3 trip. Don’t just go look at the mountain, climb it. Don’t just go look at the desert, hike across it just like Jesus and his disciples did. The trip will of course include all of the Israel “must sees” like Masada, Qumran, Jericho, Galilee and the Golan Heights, Tel Dan, Jerusalem, Mt. Arbel, Mt. Tabor, Mt. Carmel, Garden of Gethsemane and the Garden Tomb but with a different, off the beaten path, approach. Check out a sample itinerary here: http://www.insightsintravel.com/utica-israel-trip-2017.html and a video promoting that trip here https://www.youtube.com/watch?v=M0zk-6kOSpU.
So, how does all of this work? Walk-On’s wife, Noelle, has a travel agency in Hickory (http://www.insightsintravel.com/) and she does all of the nitty-gritty planning and coordinating work with flights, hotels, meals, etc. We will fly out of Charlotte together (centrally located for most of F3, “New Jerusalem” as Dredd calls it for some reason). The ideal trip size is 20-30. Walk-On likes to travel Israel with a group about the size of Jesus’ group (naturally right?). If we have more than 30 that are ready to HC then we’ll coordinate a second trip.
Who: F3 men and their wives (from anywhere, this is not region-specific, put the F on your chest and come on). My approach is that I really want to walk where Jesus walked and see what Jesus saw and I want all of that for my wife also. We are capping the trip at the first 30 total people to HC and then will form a waiting list in the event something comes up (30 total people, not 30 couples). If we have enough for two trips then we’ll plan a second one around the same time. We can take singles as well but if there is not another single to bunk up with then there is a “single supplement” to be paid on top of the trip price (more on that below).
When: The dates are not 100% set in stone but we’re looking at May 18-30, 2018. If we have a heavy contingent of people that need the trip to be later in the school year we can shift into early/mid-June if that makes sense. Plenty of time to commit to this, set your calendar, get family/sitter set up for the children, plan and save money…about that…
Cost: Israel is not cheap but that’s mainly because of flights. For some reason flying to Israel is a good bit more expensive than flying to other locations of similar distance (someone reading this may know why that is but I don’t). The price is all-inclusive and includes mandatory travel insurance (seriously, everything is included except any gifts you buy and any incidental beverages you put in your mouth) and will likely come to ~$4,200 per person. Steep yes but not much more than “canned trips” and a WHOLE lot more bang for the buck. Plus the price tag is broken up into payments with an initial deposit, second payment and then a final payment (like this http://www.insightsintravel.com/pricing-and-terms4.htm). If you’re going to do this once in your life then the price is the price. I don’t say that about many things but I do about this.
How do you HC? Send me an email (pjasonreynolds@gmail.com) and I am going to keep a list. You can HC below of course but make sure to send me an email as well so that my list stays solid. If you can’t HC just yet but you are pretty interested then email me and I will put you on a “maybe” list and ask you before I give away your spot. Our first payment, likely a $400 per person down payment, will be due in September or October, so you have time but first come first serve on reserving your spots on the list.
So, who wants to go to Israel and take your wife and have a trip of a lifetime? I do and in May 2018 I’m gonna do it. Come with me. We’ll do burpees in the Holy Land. Email me now to reserve your spot: pjasonreynolds@gmail.com.