Ye Olde Hardwoods

QIC: threeskin Date: 04/06/2019 PAX: Back Pew, Belly Roll, Candu, Cowbell, Doodles, Early Bird, Laces Out, Moneyball, She Shed, Snowflake AO: Landfill Conditions Perfect for a disclaimer: this is F3, it's Free, Work Hard, modify if you have to===================> ======> ======> =========> ================> COP Warm-Up SSH IC x 20Monkey Humpers IC x 20Little Baby Arm Circles …

Shoots & Ladders 2.0

QIC: threeskin Date: 03/09/2019 PAX: Care Bear, Fissure, Free Candy, Money Ball, Prosciutto, Skitch, She Shed, Sidekick, Snowflake, Truck-Yeah, Uncle Fester, VSquared AO: Landfill Conditions Perfect for an outdoor waterslide and no hose... The Disclaimer We are going to have FUN today and we are not going to anything you kiddos don't want to do. …

Up & Up! (03/02)

QIC: VSquared Date: 03/02/2019 PAX: Peanuts, Candu, Back Pew, Skitch, Odd Job, Cowbell, Sunburn, Free Candy, Radio Head, FNG-Belly Roll, Roadhouse, Iron Butt, Money Ball, FNG-Icy Hot, Geek Squad, She Shed AO: Landfill Conditions Cool, not cold. The Disclaimer This is a free, volunteer, peer-led workout. I am not a professional. I have no knowledge of …

The Landfill Rocks

QIC: Fissure Date: 02/23/2019 PAX: Best In Show (Respect), Cowbell, FNG-Cracker, Doodles, Ducktales, Geek Squad, Iron Butt (Respect), Jabooti, Moneyball, Mr. Clean, Prosciutto, Roadhouse (Respect), She Shed, Skitch, Sunburn (Respect), Truck-Yeah, Vila, VSquared, FNG-Waterboy AO: Landfill Conditions Chilly and wet The Disclaimer Did the deed COP Forward Fold x 10 IC Willy Mays Hays x 10 …

Ship Me off to Boston

QIC: Ducktales Date: 02/09/2019 PAX: Cowbell, Fissure, Fly-By, Geek Squad, FNG-Initech, Iron Butt, Laces Out, Milkman, FNG-Money Ball, Mr. Clean, Pom Pom, Prosciutto, Uncle Fester, Ringwald, Roadhouse, Skitch, Sunburn, Whittler, Venus, VSquared AO: The Landfill Conditions The Meteorologist were correct it was almost frozen at 32 degrees. The wind had a chill, we warmed up. The …

Permission Granted

QIC: Whittler Date: 02/02/2019 PAX: Best in Show (Respect), Candu, Cowbell, Fly-By (Respect), Goose, Iron Butt (Respect), Pink Panther (Respect), Skitch, Sunburn, Venus, VSquared, FNG-Pom-Pom AO: The Landfill Conditions 37 degrees and absolutely perfect The Disclaimer Properly disclaimed given the numerous fresh faces in the crowd. COP Mosey down the hill to the lower parking lot …

Ultimate Letdown (sad face)

QIC: Co-Q (Fissure, Ringwald) Date: 01/19/2019 PAX: Cowbell, Fissure, Iron Butt (Respect), Pink Panther (Respect), Ringwald, Roadhouse (Respect), Sidekick, Skitch, Steam Engine, Venus, Vsquared AO: The Landfill Conditions Best summed up as NOT ultimate football weather The Disclaimer Disclaimed COP YHC (Fissure) improvised a little something for the Pax The Thang Baton was passed to …

Bulgarian Bliss – lil of that & a lil of this

QIC: Candu Date: 01/12/2019 PAX: Cowbell, Venus, Threeskin, Jingle Vader (Respect), Uncle Fester, Prosciutto, Fabio, Fly-By (Respect), Steam Engine, Back Pew, Ohms, Picasso, Mr. Clean, Ringwald, Sidekick, Milkman, Geek Squad AO: The Landfill FNG Jrs- Robin Hood & Nature Boy Conditions - chilly The Disclaimer: Disclaimed COP Good Morning Sunshine x 10 IC Willie Mays Hays …

CSAUP 01 – The Inaugural “Tuff Muff”

QIC: Ohms, Picasso, Prosciutto Date: 01/05/2019 PAX: Candu, Care Bear, Cowbell, Deep End, Dirk, Ducktales, FNG-Uncle Fester, Fissure, Free Candy, Goose, Iron Butt (Respect), Jambo (Willy Loman), Laces Out (Respect), Milkman, Moondance, Mr. Clean, Ohms, Picasso, Prosciutto, Ringwald, Roadhouse, Shatner, Skitch, The Count (Respect), VSquared AO: Lions Den, Landfill, Hill City Conditions Got colder as the …

New Year’s Day 2019

QIC: Co-Q (Fissure & Prosciutto) Date: 01/01/2019 PAX: 9-Volt (Respect), Care Bear, Coin Purse, Cowbell, Deep End, Early Bird, Fabio, Fastlane, Fissure, Free Candy, Geek Squad, Gisele, FNG-Hector (Cesar Nicole), FNG-Hobo (TJ Mitchell), Jabooti, FNG-Loan Shark (Craig Smith), Milkman, Ohms, Picasso, Poacher, Prosciutto, Rug Doctor (Respect), Skitch, VSquared, Venus, Wuzntme AO: The Landfill Conditions Lots …