Duck walk

QIC: Ducktales
Date: 03/21/2019
PAX: Geek Squad, Radiohead, Snowflake, Saddlebags, U-turn
AO: The Huey

Conditions, No rain which means perfect.

The Disclaimer, Disclaimed


COP

Mosey

Incline merican and Decline merican IC

The Thang

Dora around Track

We worked around track, partner 1 ran to next light pole while partner 2 ran to next light pole and back

Tennis court laps- karaoke long side of track to keep from running into net, berne fault line, karaoke other long side, run last fault line.

Wheel of merican

Indian run

lunge from track to pavilion

30 SSH IC

Incline and decline Mericans IC

Broga in the back lot.


COT


Moleskin

We did not duck walk, we just did so many lunges that I was walking like a duck post gloom. The Pax worked hard and we did lunges and Mericans til exhaustion multiple times. There was not much time for mumble.


News

Launch of the Boneyard 3/26 and Convergence 3/30 in Collegedale we are going to fill Geeksquads van named the “Black Pearl” with Huey Pax and FNGs to roll over to the Convergence. I will be the DJ it will be amazing!

-Ducktales OUT