PAX: loan shark, red tees, u-turn, hasbro, Radiohead, milkman
AO: the Huey
66 degrees for this gloom, no wind The skunks are close!, and the back lot is rotten
10 Sun salutations
Nancy cardigan IC
27 ssh ic
3 stations of 11.25
45 minutes divided by 4 equals 11.25 mathematics!
20 monkey humpers IC showing our glutes to the very busy Dayton blvd
Partner 1 lunges then bear crawls to creek
Other partner Wall sit
15 Pickle pointers IC
Partner rounds court while other planked, low plank, big boy sit ups.
10 Decline mericans iC
10 inclined mericans IC
15 Hello dolly ic
10 pretzel ic
10 mericans ic
Circle up for wheel of mericans
Finished up a study with my M, continue to learn about your M
The prayer request are in need of prayer.
The mumble was light because the 10 counts were few.
As I was putting up the shovel flag, I take extreme pride in seeing the pax fellowship in the parking lot post post We say and I struggle with fellowship time but as I mentioned in the COT, treasure each moment we have, the moments we get to fellowship may be mixed in your day more than you notice.
Fallen 5 this Saturday convergence at 7 at the dame ruck