QIC: 9-Volt
Date: 08/20/2020
PAX: Deep Dish, El Chapo, Mrs Baker, Clothes Pin, Schnitzel, Baby Shart, Blackout, WreckedEm, Thin Mint, Abercrombie,
AO: The Battery
Conditions
When the moon is in the Seventh House
And Jupiter aligns with Mars
Then peace will guide the planets
And love will steer the stars
COP
Mosey to the top of Mount Evil
Everyone grab two bricks
Circle up around the sound—– Commodores “Brick House” playing in the background
| EXERCISE | DESCRIPTION | QTY | |
| SSH | With Bricks | 10 | |
| Cobble Stones | (3rd grade exercise- With Bricks | 10 | |
| Brick Shitters | Willie Maze Haze – With Bricks | 10 | |
| Little Baby Brick Circles | Duh | ||
| Fwd | 10 | ||
| Rev | 10 | ||
| Brick Claps | Seal Claps – With Bricks | 10 | |
| SSH | With Bricks | 10 |
The Thang
PAX lines up on West side of parking lot, performs exercise as a group then mosey out and back across lot between exercises
| EXERCISE | DESCRIPTION | QTY |
| Brick Flys | On back , arms on ground, bring bricks together | 25 |
| Brick Side Raise | Standing, arms at sides, raise bricks over head | 25 |
| Brick Front Raise | Standing, hands @ waste, raise bricks to 90 deg in front | 25 |
| Brick Tricep extension | Tricep extension – With bricks | 20 |
| Brick Crawl | Bear crawl with brick in each hand (across parking lot) | 25 yrd |
| Brick Hammers | American hammers – With Bricks | 20 |
| Masonry Sit Ups | Big boy sit ups – With bricks | 20 |
At this point the PAX was tired of holding bricks so everyone was given two strips of duct tape to secure them to their feet
| EXERCISE | DESCRIPTION | QTY |
| Imperial Brick Walkers | Imperial walkers – With Bricks | 20 |
| Brick Cycles | Freddie Mercury – With Bricks | 20 |
| Flutter Kicks | Flutter kicks – With Bricks | 10 |
| Flutter Kicks (Again) | Flutter kicks – With Bricks and swearing | 10 |
| Jane Fonda | Jane Fonda – With Bricks (While staring at neighbor and Listening to “You Sexy Thing” by Hot Chocolate | 10 |
| High Knees | High knees – With Bricks | 20 |
COT
Duct Tape really is good for everything
Mole Skin
Wikipedia has very few Brick Mason fun facts
The Battery claims the record for first use of duct tape in a beatdown
Newly mown grass really sticks to duct tape