PAX: Geeksquad, , Milkman, Radiohead, Snowflake, Steam engine
AO: The Huey
The Disclaimer: confirmed not pros but bros
BROGA not Yoga! actually all yoga moves with some SSHs including
The Ultimate Warrior, Triangle, Down dogs
We can go for miles and miles
Mosey, wall squats
In cadence, hold sit to Mohammad Ali, to Joe Fraser
Table leg swings, boat to canoe, freddy Mers.
The end of movements.
Ball Of Man.
Prayer request taken and posted