I Need Longer Gloves

QIC: Steam Engine Date: 05/11/2019 PAX: Fissure, Ringwald, Uncle Fester, Doodles, She Shed, Fly-By AO: The Landfill Conditions: Rain held up for the beatdown but left plenty of puddles for us to play in. Disclaimer: Hello, I am Steam Engine. I will be on Q you know the drill I am not a pro and …

In This Corner

QIC: Steam Engine PAX: Geek Squad, Radiohead, Ducktales AO: Huey Date: 09/20/2018 Conditions: A modest 70 degrees give or take. I'm not a meteorologist and I forget to look at the temp in the AM. Disclaimer was given as we gathered our water jug and headed over to the basketball court. COP: Windmill IC 12x …

Omaha

QIC: Steam Engine Date: 09/01/18 PAX: Best In Show and Back Pew AO: Landfill Conditions: Football weather Disclaimer: Not a pro, here on free will, push yourself but modify if you need to. 0700 Was the lone HIM debating to put on my running shoes to go for a long run but Best In Show …

Recovery Day

QIC: Steam Engine Date: 08/21/18 PAX: Geek Squad and Ducktales AO: The Huey Conditions: Decent weather for some stretching out Diclaimer: I'm not a pro, push yourself, modify if necessary, Still recovering from the GoRuck Tough over the weekend I told the HIM that we would be doing A LOT of stretching and a decent …

4 Corners

QIC: Steam Engine Date: 08/16/18 PAX: Geek Squad, Milkman, The Count AO: The Huey Conditions: Cool August morning some might call it no sleeve weather Disclaimer: I am not a professional, you are here on your own free will, push yourself but modify if you need to, if you get hurt we will help you …

Huey Open

QIC: Steam Engine PAX: Mr. Clean, FNG-Ducktales, Geiger, Cherry Log Date: 05/01/2018 AO: Huey Conditions: Gym Short and short sleeve weather not quite sweat angle weather but almost Disclaimer: I’m Steam Engine on Q this AM. I am not a pro, you are here on your own free will, push yourself but modify if necessary. …

Ready Set Ruck

QIC: Steam Engine PAX: Mr. Clean, Lugnut, Cherry Log, Ducktales AO: Huey Date: 05/15/2018 Conditions: Warm 66 degrees Disclaimer: I am Steam Engine. I am on Q this AM. I am not a professional. Push yourselves and modify as you need to. COP: Burpees OYO 5x Little Arm Circles IC 15x LAC Reverse IC 15x …

Going Golfing

QIC: Steam Engine PAX: The Count, Angus, Whittler, Early Bird, Free Bird, Sidekick AO: Beast Ridge Date: 4/30/2018 Conditions: Cold spring morning at roughly 40 degrees Disclaimer: I'm Steam Engine. I'm on Q this AM. I am not a professional, you are here on your own free will, push yourselves this morning, but modify if …

4 Corners

QIC: Steam Engine PAX: Pumpkin, Ohms, Juice, Ringwald, Candu, FNG-Tubbs, Mr. Clean, FNG-Geek Squad, Early Bird AO: Landfill Date: 1/20/2018 Conditions: 35 degrees warm enough for shorts Disclaimer: Here on your own free will, am not a professional, push yourself & don't get hurt, modify exercises if need to COP: SSH IC 20x Cherry Pickers …