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QIC: Ohms Date: 1/31/2018 PAX: Mr. Clean, Pumpkin, Snowflake, Stairmaster, Whittler AO: The Griff Conditions Clear skies. Low of 28 degrees F. Winds SSW at 5 to 10 mph. The Disclaimer F3 Nation, Inc. is a peer-led, zero-cost non-profit workout group. F3 makes no representations with regard to the skill level of workout leaders, the safety of the …

The Wheels on the Bus

QIC: Ohms Date: 1/3/18 PAX: Mr. Clean, Snowflake, Steam Engine, Whittler AO: The Griff Conditions Whomever pissed off Elsa...needs to apologize immediately The Disclaimer F3 Nation, Inc. is a peer-led, zero-cost non-profit workout group. F3 makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness …

All Day I Dream About AMRAP

QIC: Ohms Date: 12/27/2017 PAX: Angus, Banjo, Whittler AO: The Griff (Vandergriff Park) Conditions Cooooooooollllllllllllddddddddddd The Disclaimer F3 Nation, Inc. (“F3″) is a peer-led, zero-cost non-profit workout group. F3 makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness of the premises upon which workouts …