9/11 Convergence at Hill City

QIC: Laces Out (Respect)
Date: 09/11/2018
PAX: Best in Show (Respect), Cable Cutter, Candu, Care Bear, Ducktales, Fissure, Flemish, Franzia, Geek Squad, Kodak, Ohms, Ringwald, Side Kick, Snowflake, Speed Bump, Steam Engine,  Sunshine, Three Skin
AO: Hill City

Conditions

73o and muggy

The Disclaimer


COP

15 SSH IC
15 Finkle Swing each leg
15 SSH IC
15 Imperial Walkers IC
15 Butt Kickers IC
15 SSH IC
10 Slow Merkins IC
20 Plank IC
15 SSH IC

Mosey to Market Street Bridge

The Thang

Partner Run (Carry partner 2 light poles/switch twice)
½ way across bridge stop and 25 Merkins OYO

Mosey to end of bridge

Run down the water stairs and run up stairs
Run down stairs and box jump up stairs

Mosey to Fish Steps

Dora – Over steps of Fish Steps while partner does exercise and then switch:

100 Decline Merkins on bench/wall
200 LBCs
300 squats
* Due to time, had to cut short on the squats

All did 10 squats IC before departing

Mosey to Market Street Bridge

Partner Run (Carry partner 40 yds/switch)
½ way stop and let pax catch up

Mosey to end of bridge; wait for six.

Mosey back to Love Shack


COT

343 firefighters 110 stories (1980-2226 steps) 2996 people died

At 9 p.m., Pres. George Bush delivered a televised address from the Oval Office, declaring, “Terrorist attacks can shake the foundations of our biggest buildings, but they cannot touch the foundation of America. These acts shatter steel, but they cannot dent the steel of American resolve.”

We have a stronger nation as a result of what we went through on 9/11/01.

However, remember the Lord is our strong tower, which will never fall.

Jesus was provided as our rescuer. If you know Him as Savior, you understand what I’m talking about.

Psalm 82:4 “Rescue the weak and the needy; deliver them from the hand of the wicked.”